Hi, I’m Helen
Naturopath. Herbalist. Community Builder.
Hi, I’m Helen, a degree-qualified naturopath, herbalist, mother and grandmother. I’ve spent the last 15 years helping women and children return to health through practical, natural, and deeply personalised care.
But my journey into natural medicine didn’t start in a clinic.
It started at home, like so many mothers, holding a sick child and feeling unseen, unheard, and unsure where to turn.
Something in me knew:
There had to be more than prescriptions and waiting rooms.
There had to be a way to feel empowered, not dismissed, when it came to our health.
That instinct led me deep into the world of herbal medicine, nutrition, and holistic health.
And what I found changed everything.
What I Believe healing should feel nurturing, not overwhelming.
That good health doesn't have to mean hustle or expense.
That community is medicine, and no one should feel like they have to figure it all out alone.
My work is about walking beside you, gently, honestly, and with deep respect for your story.
I’m not here to “fix” you.
I’m here to help you reconnect with the quiet wisdom of your body and take small, powerful steps toward lifelong wellbeing.
Who I Work With
I support intelligent, curious, motivated women especially mothers who are ready to take ownership of their health and want guidance that’s both grounded and compassionate.
Whether you’re navigating hormonal shifts, digestive struggles, fertility challenges, or simply trying to feel more like yourself again, I offer a space where your voice is heard and your care is tailored just for you.
How I Work
I blend the art of traditional herbalism with the science of naturopathy and nutrition. I work both in-person and online, and I also co-create community-based workshops that make herbal medicine practical, joyful, and empowering.
Together, we build health from the ground up—through food, plants, lifestyle shifts, and the power of personalised, sustainable support.
You’re So Welcome Here
Whether you're just beginning your natural health journey or looking for a fresh, nourishing approach, you're in the right place.
Let’s make wellness feel real, accessible, and deeply yours.
And let’s do it together.